Grieving and Healing - The Mourning Process
Monday December 22, 2008
From the About Senior Living Guide, Sharon O'Brien : "Holidays can be a difficult time if you have lost someone you felt especially close to, whether that's a family member, friend, or even a beloved companion animal. While it may be tempting to deny grief in an effort to avoid the pain, it's much healthier to accept those feelings and work through grieving in an intentional way. Here are 4 steps to help you move through the grieving process and begin to heal. "
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