HowTos Index

How To How to Do a Testicular Self Exam
Learning how to perform a testicular self exam can help detect testicular cancer at its early stages. This simple guide will teach you how to perform a testicular self exam, what to look for, and how often to to do the exam.

How To Properly Apply Sunscreen
Learn how to properly apply sunscreen, avoiding common mistakes.

How To Breast Self Exam (BSE)
Performing a breast self exam (BSE) every month is key in preventing breast cancer. The exam is simple to do and only takes 10-15 minutes each month! Learn how to perform a BSE!