Preventing Bladder Cancer

Quit Smoking or Don't Start. Smoking is the number one risk factor for bladder cancer. As soon as you quit (it's never too late!), your body reaps the benefits of being tobacco free. Quitting smoking is one of your best defenses against bladder cancer. Need help kicking the habit? Visit the About.com Smoking Cessation site.

Be Aware of Your Workplace Chemical Exposure. If you are exposed to fumes, dust and chemicals in the workplace, you have a right to know what you are being exposed to. Talk to your employer about limiting your exposure.

Drink Plenty of Fluids. Some studies suggest that keeping well hydrated may reduce your risk of developing bladder cancer. The more liquids you intake, the less time toxic substance remain in the system, potentially causing damage.