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How to Do a Testicular Self Exam

Learning how to perform a testicular self exam can help detect testicular cancer at its early stages. This simple guide will teach you how to perform a testicular self exam, what to look for, and how often to to do the exam.

How To Breast Self Exam (BSE)

Performing a breast self exam (BSE) every month is key in preventing breast cancer. The exam is simple to do and only takes 10-15 minutes each month! Learn how to perform a BSE!

How To Properly Apply Sunscreen

Learn how to properly apply sunscreen, avoiding common mistakes.

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