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The 9 Best Tested SPF Lip Balms to Prevent Chapped, Sunburned Lips

Don’t forget to protect your pout with these editor approved SPF lip balms.

Best SPF Lip Balms

Verwell Health / Kristin Kempa

Sun protection is important from your head to your feet and everything in between, but there are a few places that are commonly forgotten, and the lips are one of them. Though you may be in the habit of wearing lip balm daily to prevent chapped lips, using a lip balm with SPF when you spend time outdoors is a simple but effective way to boost your sunscreen habits. In fact, using sun protection on your lips may even be more important than other areas. Jill Salyards, MD, board-certified dermatologist and owner of Refine Dermatology, a private practice in Knoxville, Tennessee says that it's equally as important to protect the lips as we do the rest of the body, especially since it's a popular spot for skin cancer. She recommends using SPF on the lips anytime you apply it to your face which safeguards against sunburns, skin aging, and skin cancer. Regardless of pigmentation or skin type, everyone should be wearing it, according to the American Academy of Dermatology (AAD).

To find the best SPF lip balms, we tested 10 of the most popular sunscreen-enhanced lip products. Our editors—of all age ranges, skin types, and experience levels with SPF makeup—evaluated them for two weeks. We paid close attention to each SPF lip balm’s feel, hydration level, and overall look. Then we had a dermatologist from our Medical Expert Board review this article for accuracy.

Best Overall

Nivea Smoothness Lip Care

NIVEA Smoothness Lip Care SPF 15

Walmart

Pros
  • Great scent

  • Velvety consistency

  • Oil free

Cons
  • Moisturizer doesn't deeply penetrate

Key Specs:

Active Ingredients: Shea butter, jojoba oil, avocado oil | Size: 0.17 oz | SPF: 15 | Broad Spectrum: Yes

Why We Recommend It

The Nivea Smoothness Lip Care SPF lip balm was velvety smooth, moisturizing, and smelled divine throughout our testing process, so making this our best overall SPF lip balm was an easy decision. We found ourselves reapplying this lip balm because we couldn’t get enough of its moisturizing qualities thanks to the key ingredients: shea butter, jojoba oil, and avocado oil. Shea butter helps retain moisture and contains antioxidants vitamins E and A which are effective at relieving dry skin, soothing irritation, and preventing cell damage. The jojoba oil works to reduce the look of fine lines, while the avocado oil and broad spectrum SPF formula help protect your lips from sun damage.

When we first applied this product, we were blown away by the lightweight consistency. It glided across our lips and was as smooth as butter. The refreshing and light scent reminded us of a spa day, and we loved that our lips looked as healthy as they felt after use. The lip balm left a pleasant sheen on our lips. It looked like our skin but better. We fell in love with this SPF lip balm and cannot recommend it enough.

Keep in Mind

We found the consistency to be slightly tacky, though this doesn’t subtract from feeling comfortable on the lips. Our editors also found the taste of sunscreen to come through when eating or drinking.

Best Drugstore

Aquaphor Lip Protectant & Ointment

Aquaphor Lip Protectant & Sunscreen Ointment SPF 30

Amazon

Pros
  • Price point is budget-friendly

  • Soothes chapped lips with petrolatum

  • Comes in a larger size than most other options

Cons
  • Petrolatum-based products can feel greasy

  • May bleed outside of the lip line

Key Specs:

Active Ingredients: Avobenzone, octinoxate, octisalate, octocrylene, oxybenzone | Size: 0.35 fl oz | SPF: 30 | Broad Spectrum: Yes

Why We Recommend It

Sunscreen is meant to be reapplied frequently, so you may find yourself running out and making repeat purchases. This can be costly, but SPF lip balm doesn’t have to be expensive. Aquaphor’s Lip Repair Lip Balm with Sunscreen can be found at most drugstores, making it available at drugstore prices. Not only is it less expensive than our other picks, but it also comes in a larger tube, so it will last longer. What’s more, during testing we found that a little goes a long way and lasts for hours before needing to be reapplied.

This lip balm gets its sun-protective properties from chemical sunscreen filters that absorb both UVA and UVB rays, giving your lips broad-spectrum coverage. There's a lot of protection (and value) in this product, which is why we stand by it being our best drugstore SPF lip balm.

Keep in Mind

The first ingredient, however, is petrolatum—an occlusive ingredient that’s effective at trapping moisture but is notorious for leaving a greasy residue. Also, our editor with dry skin found it a little sticky and noticed it bled outside the lip line but enjoyed the product’s hydration properties nonetheless.

Best Moisturizing

Jack Black Intense Therapy Lip Balm

Jack Black Intense Therapy Lip Balm SPF 25

Amazon

Pros
  • Layerable with other lip products

  • Strong staying power

  • Without a shiny finish, it’s hardly detectable on the lips

Cons
  • Has a somewhat tacky consistency

  • Contains added flavors

Key Specs:

Active Ingredients: Avobenzone, octinoxate | Size: 0.25 oz | SPF: 25 | Broad Spectrum: Yes

Why We Recommend It

As its name suggests, the Jack Black Intense Therapy Lip Balm is extremely moisturizing, thanks to the shea butter and avocado oil. Avacado oil is great at not only moisturizing the skin but it also protects from UV damage. Should your skin need repair, avocado oil is also effective also repairing skin damage which makes this product a great choice for being proactive against sun damage, and reactive should it occur. During testing, we found this lip balm very moisturizing—enough to withstand the winds in New York that would otherwise result in dry, chapped lips. 

This lip balm is a sound choice for someone who isn’t specifically looking for SPF makeup. Most of the SPF lip balms we encountered leave a clear and shiny finish as though the wearer had applied lip gloss or lip oil. This choice's finish is much more discreet since it doesn’t show much evidence you’re wearing anything at all—a pro or a con depending on how you look at it. While it can be layered under makeup, our editors found it best suited for protection against the elements like a sunny, windy day at the park.

Keep in Mind

We found that it felt a bit tacky at times, which didn't feel the best on our lips.

Best All-Day Wear

EltaMD UV Lip Balm Broad-Spectrum SPF 36

EltaMD UV Lip Balm Broad-Spectrum SPF 36

EltaMD

Pros
  • Highest SPF on our list

  • Combines chemical and mineral sunscreen filters

  • Water-resistant for up to 80 minutes

Cons
  • It goes on white, so you need to rub it in

  • It can feel heavy on the lips

Key Specs:

Active Ingredients: Octinoxate, zinc oxide | Size: 0.28 oz | SPF: 36 | Broad Spectrum: Yes

Why We Recommend It

If you’re using sunscreen correctly, you’re reapplying it throughout the day. You may not need to reapply if you head indoors or the sun goes down within two hours of your first application, but that won't be necessary with EltaMD UV SPF Lip Balm. It's our pick for the best SPF lip balm for all-day wear because it's effective at protecting your skin against harmful sun damage due to zinc oxide, a common ingredient in sun protection and super hydrating (intensely so). Glycerin is a humectant (it draws in moisture from the environment around you) that moisturizes the skin, helps wounds heal faster, and protects the skin from irritants. It was so hydrating during testing that we feel it could almost double as an overnight lip mask.

We didn't need to reapply constantly for the hydrating benefits—though you may want to add another layer if you’ve been in the sun for some time. You’ll like this formula if you’re looking for maximum sun protection and moisture.

Keep in Mind


Our editor with combination skin found the formula to be on the heavier side and noticed a slight white cast that improved when rubbed in. If you prefer lightweight products or have oily skin, you may find it too heavy-duty.


Best Tinted

MDSolarSciences Hydrating Sheer Lip Balm SPF 30

MDSolarSciences Hydrating Sheer Lip Balm SPF 30

MDSolarSciences 

Pros
  • Vegan-friendly formula

  • Comes in multiple shades

  • Contains hyaluronic acid and antioxidants

Cons
  • Not as moisturizing as other options

  • Tinted shades are subtle but buildable

Key Specs:

Active Ingredients: Avobenzone, octisalate, homosalate | Size: 0.15 oz | SPF: 30 | Broad Spectrum: Yes

Why We Recommend It

If you’re looking for an SPF lip balm that combines the sun protection of sunscreen, hydration of lip balm, and color payoff of lipstick, this is it. The MDSolarSciences Hydrating Sheer Lip Balm is our pick for the best tinted SPF lip balm. It has an applicator-like lipstick but still contains skincare-like ingredients to protect and nourish your lips such as shea butter, avocado oil, and olive butter (which is great at healing skin due to its anti-inflammatory properties). It uses chemical sunscreen filters to stave off UV rays while hyaluronic acid, another humectant, improves your skin's hydration levels. It’s also packed with plant oils for intense hydration and antioxidants like vitamins C and E for free radical defense (protects you against skin damage that can come from external factors like pollution and sun damage and internal factors like stress).

We found it to be comparable to a lip tint, and it didn’t have to be reapplied as often as other SPF makeup we've used to get the same dose of hydration. We had a mostly positive experience with this SPF lip product and decided it’s more of a lipstick than a lip balm.

Keep in Mind

It wasn’t moisturizing enough to soothe dryness so you may want to find another product to layer with it that does. We also noticed the tinted shades are more subtle and on the natural side, so it may not completely replace your favorite lipstick.

Best Gloss

Cay Skin Isle Lip Balm SPF 30

Cay Skin Isle Lip Balm SPF 30 with Sea Moss and Aloe Stem Cells

Cayskin

Pros
  • Comes in a large quantity

  • Noticeably hydrates dry lips

  • Shea butter softens and moisturizes

Cons
  • Mild sunscreen flavor

  • Your hair may get stuck to it

Key Specs:

Active Ingredients: Avobenzone, homosalate, octisalate | Size: 0.35 oz | SPF: 30 | Broad Spectrum: Yes

Why We Recommend It

The Cay Skin Isle Lip Balm SPF 30 is the middle ground between SPF and lip oil. That's why we picked it for the best SPF lip gloss (slash balm). It has a very glossy finish, making it more like a lip gloss than a lip balm—but we loved that about this product. Still, its glossy consistency doesn’t mean it lacks the moisturizing properties of a lip balm. It contains vitamin E, shea butter, sea moss (which is known for being packed with ingredients like zinc, potassium, and phosphorus which are all essential minerals), and aloe (boosts collagen production)—all of which soothe and moisturize even sensitive lips.

While some lip glosses can leave your lips thirsting for more, this one quenches dry lips. We didn’t feel the urge to reapply, though you should make a habit of reapplying SPF if you’re outdoors. It rescued our editor’s chapped lips, leaving them soft and supple even after eating and drinking. We tested the clear version, but it’s also available in multiple tinted versions.

Keep in Mind

It had a slight stickiness to it, which may not be ideal for some people.

Best Lip Plumper

Sunnie Skin Plump It Lips

Sunnie Skin Plump It Lips w/ Hyaluronic Acid

Sunnie Skin

Pros
  • Gives lips a fuller appearance

  • Contains ceramides and peptides for anti-aging benefits

  • Applicator sponge is easy to apply on the go

Cons
  • Smallest size on our list

  • Steep price tag

  • Has a tingling sensation on skin outside of lips

Key Specs:

Active Ingredients: Homosalate, octinoxate, octisalate, avobenzone | Size: 0.14 oz | SPF: 30 | Broad Spectrum: Yes

Why We Recommend It

Hyaluronic acid is the queen of plumping skin in the skincare world and the Sunnie Skin Plump it Lips Hyaluronic Acid + SPF 30 Lip Plumper lip balm is our pick for best lip plumping SPF lip balm. It contains the typical sunscreen filters you’d find in your standard SPF product, but it’s also packed with anti-aging ingredients like ceramides, peptides, and niacinamide, which combined work towards reducing fine wrinkles, promoting collagen growth, and fighting hyperpigmentation.

During testing, It felt thick and tacky—but in a good way. In the middle of winter, you want a thick layer of protection and moisture, and this product delivers. According to our editor with dry skin, this lip plumper banished flakiness and delivered plump and gorgeous lips as promised. As to be expected with any lip plumper, we found this lip balm to be quite tingly. This could be attributed to peppermint and spearmint essential oils.

Keep in Mind

Our editor who doesn’t usually have sensitive skin noticed some redness on areas of skin where this product bled outside of the lip line. 

Best Mineral

Everyday Humans Big Mood Lip Balm

Everyday Humans Big Mood SPF 30 Milky Lip Balm

Amazon

Pros
  • Lightweight

  • Smells like an oat milk latte

  • Immediate relief

Cons
  • Leaves a slight gray cast

Key Specs:

Active Ingredients: Zinc oxide, oat extract, blue agave, oil blend | Size: 0.15 oz | SPF: 30 | Broad Spectrum: Yes

Why We Recommend It

The Everyday Humans Milky Lip Balm is our pick for the best mineral SPF lip balm. Our favorite part of using this lip balm was the immediate relief it gave to our dry, chapped lips. Oat extract and oatmeal have been a popular soothing agent in skincare for a while because of their anti-inflammatory properties and their anti-oxidants. As soon as we applied the lip balm, we could feel those properties at work as our lips felt cool, tingly, and healed. Zinc oxide, commonly found in mineral sunscreens, provides a high level of defense against UVA and UVB rays. This product is equally as protective as it is moisturizing.

We loved using this product during testing. It had a pleasant smell that reminded us of an oat milk latte, but it wasn’t overpowering, nor did it linger. We had to reapply a few hours later, but we didn’t find that to be a problem. Overall, we had a great experience testing this product, and we plan to continue to use it.

Keep in Mind

Mineral sunscreens tend to leave a gray or white cast, and that did happen when we used this SPF lip balm.

Best Water-Resistant

Eos SPF Coconut Lip Balm

EOS SPF 30 Coconut Lip Balm

Amazon

Pros
  • All natural

  • Hypoallergenic

Cons
  • Thicker consistency

Key Specs:

Active Ingredients: Beeswax, sunflower oil | Size: 0.14 oz | SPF: 30 | Broad Spectrum: Yes

Why We Recommend It

If you’re heading to the beach or the pool, the last thing you want to do is constantly reapply your SPF lip balm whenever you get wet. Our pick for the best water-resistant SPF lip balm is the EOS SPF 30 Lip Balm. During testing, we saw that the lip balm stayed securely on our lips even after drinking liquids all day. The staying power makes us confident that it's a great choice for swimming or participating in water sports.


Beeswax, one of the active ingredients in the lip balm, creates a protectant layer on the lips. It’s a humectant which helps with water retention by sucking in moisture while the sunflower oil hydrates the skin. At first, this product seemed a little underwhelming, but we couldn’t ignore the instant hydration that we felt. Over time, our lips appeared healthier, and at the end of the test, we noticed that consistent re-application benefited the long-term health of our lips. It has a tropical scent that wasn’t overpowering.

Keep in Mind

It has a thicker consistency, which may feel uncomfortable for some people.

We Also Tested

  • Sun Bum Sunscreen Lip Balm: This SPF lip balm did what it’s supposed to do—left lips feeling more hydrated and protected from the sun. However, we didn’t find it to be as long-lasting as the others we tested.
  • Salt & Stone SPF 30 Lip Balm: A good option for those looking for a 100% mineral sunscreen, this SPF lip balm is powered by zinc oxide. So, it’s more gentle than other options. Still, we weren’t thrilled by its performance. Ultimately, it wasn’t comfortable on the lips and seemed to wear off quickly.
  • Vacation Bananas Foster Lip Balm: As a protective barrier against the elements, this SPF lip balm gets a green light. As a lip balm for daily wear, we found the scent to be overbearing and not exactly pleasant. If you enjoy the signature scent, you may like this product.

Where We Stand

Our best overall pick is the Nivea Smoothness Lip Care SPF Lip Balm because it was an all-around great product and application experience. It made applying lip balm feel luxurious, akin to a spa day, and was very moisturizing. It’s oil-free with a velvety texture that we couldn’t get enough of.

How We Tested the SPF Lip Balms

Concluding whether we recommend a product requires long-term testing. We tested the look and feel of 27 SPF lip balms in The Verywell Testing Lab, and at home over a two-week period. To put the best SPF lip balms to the test, 21 of our editors applied and assessed one or more products each. We took into account our skin types, our lip's natural conditions, and their struggles along with the weather conditions around us as that all impacts how the lip balms perform. For optimal sun protection, we narrowed down our choices to those with SPF 25 or higher and broad-spectrum coverage to align with the CDC’s recommendations for choosing sunscreen based on the following:

  • Feel: We paid attention to how the lip balms physically felt (sticky, clumpy, glossy, etc.) We wrote down if it felt cooling, tingly, or soothing, and how the lip balm settled and absorbed into our lips.
  • Hydration: We followed the provided manufacturers’ directions on how to apply and how often to reapply. paying close attention to whether the product resulted in a noticeable increase in hydration. We took note of how quickly our lips felt hydrated and how long the hydration lasted. Finally, we compared the hydration of our lips at the end of the testing process to the beginning to see how long-term the effects were.
  • Look: We assessed how the lip balms looked on our lips, noting the lip balms' shine levels and whether it was glossy, matte, satin, or natural looking and if there were any tints or colors. We also took into account whether the product bled onto our lips or if it transferred easily.
  • Value: At the end of the testing period we took everything above into account and compared it to the price point assessing the overall value in comparison to the lip balms' performance.

What to Look For in Lip Balms With SPF

  • SPF and Broad Spectrum Protection: Sun protection factor (SPF) refers to how long UV rays would take to redden your skin when using the product as directed compared to without it, according to the Skin Cancer Foundation. SPF starts as low as 6 and can reach as high as 100, but somewhere in the middle is where you want to be with SPF 15 generally being the minimum recommendation. The AAD recommends choosing SPF products with SPF 30 or higher. A sunscreen with broad-spectrum coverage is also ideal as it protects against both UVA and UVB rays.
  • Ingredients: The two types of sunscreens available are mineral and chemical sunscreens and they both have pros and cons and work in different ways. Physical sunscreens are generally recommended for people with sensitive skin because it's gentler, but they're known to leave a white cast on the skin. Dr. Salyards says to look for ingredients that block the sun like zinc oxide and titanium dioxide in physical sunscreens. Chemical sunscreens are more comfortable to wear but there are concerns over the general safety associated with them for us and the environment. Dr. Salyards confirms that chemical sunscreens with active ingredients such as avobenzone, octocrylene, homosalate, octisalate, and oxybenzone work by absorbing UV rays. Aanand Geria, MD, a board-certified dermatologist in Verona, New Jersey, suggests looking for ingredients like vitamin E and shea butter to moisturize lips as well.
  • Other Health Benefits: Those with dry, chapped lips may find relief by using SPF lip products that simultaneously moisturize and hydrate the lips. This is heavily influenced by the formula’s ingredient list. Geria says lip balms made with beeswax, shea butter, or coconut oil can provide moisture which will help prevent them from being dry, chapped, or cracked. Salyards recommends moisturizing ingredients like glycerin, petrolatum, dimethicone, or squalane for those who routinely experience dry, chapped lips.

Our Experts

  • Aanand Geria, MD, a board-certified dermatologist in Verona, New Jersey
  • Jill Salyards, MD, a board-certified dermatologist and founder of Refine Dermatology in Knoxville, Tennessee 

Frequently Asked Questions

  • Is it safe to use sunscreen on lips?

    Sunscreen is safe to use on lips, though some SPF products may be better than others. Dr. Salyards says that you can use regular sunscreen on the lips, but the texture may feel weird and it may not be as long-lasting as a balm made for the lips. They also note that a lip balm with SPF is likely a better choice since it’s less likely to dry or irritate the lips.

  • What SPF should lip balm be?

    Lip balm with SPF should be at least SPF 15, but SPF 30 or higher is even better. Higher SPF indicates higher protection from UV rays. To protect against both UVA and UVB rays, choose an SPF lip balm with broad-spectrum coverage.

  • How often should you reapply SPF lip balm?

    Lip balms with SPF should be reapplied frequently—as often as you reapply sunscreen to your face and body. While the general recommendation is to reapply SPF every two hours, you may need to reapply more frequently if swimming or sweating. Even water-resistant sunscreens wear off quickly when immersed in water.

Why Trust Verywell Health

Lacey Muinos is a health and wellness writer with a speciality in skin health and sun care. After interviewing dozens of board-certified dermatologists, she has developed a deep understanding of how optimal sun protection prevents sunburns, sun damage, and skin cancer. Now, she uses an SPF lip balm every time she goes outside. 

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Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
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